How Boundaries Inspire Connection

For many years of my life I had extremely low self-esteem without any awareness around it. by Jen Michelle If someone had asked me at the time, I would probably have said that I have high self-esteem. The truth is that I had poor boundaries, was afraid to say no, gave too much of myself…

Read More

Getting The Respect You Deserve

There are many people that you’ll meet in life that don’t seem to understand the meaning of the word respect. This happens frequently in relationships. Many times, you’ll meet a guy that seems to be one of the sweetest and most romantic men you’ve ever come into contact with in your life. He says incredibly…

Read More

Miracle Minute

by Moira Shepard Have you ever noticed that, however you were treated as a child, that’s how you tend to treat yourself now? Also, you often tend to form relationships who people who treat you the way you experienced when you were a child. For instance, if those who raised you treated you with love…

Read More

You Really ARE the BEST

by Carole Hodges Love Yourself Because You are YOU! Whatever happens, I want you to do one thing, which is to LOVE YOURSELF. Whatever is going on in your world is NOTHING without YOU. Your lists, your relationships, your priorities all exist because you created them around you. Relax and appreciate what you have. ACTION:…

Read More

Are You A Victim in Life

by Adam Khoo ‘If only I had more time.’ ‘If only my husband could be more understanding.’ ‘If only my boss would die!’ ‘If only my son could be more motivated.’ ‘If only I could get better customers’, These are the common litany of excuses one would hear. People who believe themselves to be victims…

Read More

Your Goddess Creed

by Anita Revel Developing a goddess creed is a bit like developing an “elevator statement” the term used to describe the “short, sharp summary of your business that could be delivered in the time it takes to go a couple of floors in an elevator.” The only difference is, in spiritual terms the goddess elevator…

Read More

How To Have a Team On Your Side

By Susan Birmingham Here are three (3) questions: Do YOU have a team? Who’s on YOUR team, do they help you? Is it a winning team for YOU? Hopefully you answered YES to these three questions. If not, then let’s talk about this. 1. Do YOU have a team? The dictionary definition of team is…

Read More

Are You Perfect?

by Jane C. Woods During a recent coaching session a client began talking about her need to be perfect, although she didn t actually use those words. This led us into a helpful discussion of the drivers of Transactional Analysis; I thought it might be of interest to you to try and work out whether…

Read More

LUCK = Preparation + Opportunity

by Susan Birmingham Some people just seem lucky. Others don’t seem to have any luck. Is it really luck or is it the fact that the people who seem lucky are really more prepared when opportunity knocks? What does “Preparation” mean? The dictionary defines preparation as to fix, make ready, prepare in advance for a…

Read More

Relationship Tool Of The Week – Paint Yourself In Love

by Rori Raye If you’re feeling insecure and anxious right now in your relationship – like at any moment it could tip over and all the juice could run out of it…I totally understand and have some real help for you. When this used to happen to me, when a man who seemed SO excited…

Read More