High Priestess Holistic Summer Tips

by Rose Cole Here’s a great bunch of summer tips from the great Rose Cole: Sunburn Soothers: Aloe vera has wonderful anti-inflammatory effects, and is a wonderful salve for sunburn pain. Just squeeze the amino-acid-rich gel directly from the whole leaves of the plant, or find a product that contains 95% to 100% pure aloe…

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Which Sweetener is the Most Dangerous?

by Rose Cole Have you ever ordered an iced tea, and then stared blankly at those little colored packets on the table, not knowing which one to choose? You know that some of the choices are unhealthy, but which ones? And why are they unhealthy? You hear that some of them cause cancer, but doesn’t…

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How To Stop The Binge-Eating

by Andrea Albright Now that the holidays are coming to an end, are you trapped in the cycle of binge-eating? Even though you desperately want to STOP… Are you finding it hard to go back to your healthy eating habits like before? Well, relax and take a ~ deep breath ~ I’m gonna give you…

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Lose By Using Your Spirit

by Andrea Albright You ll be glad to know that there are few things more powerful than the Human Spirit. Look back through history at the hardships and horrific situations that humans have lived through… From starvation, war and poverty to natural disasters, diseases and drought… We humans have an AMAZING ability to pull ourselves…

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Why Is Losing Weight So Hard

by Andrea Albright Have all your past dieting failures destroyed your confidence in yourself? Do you wish you could prove it to yourself once and for-all that you DO have the strength and the willpower to stick with a diet long enough so that you could actually lose the weight? A one more question… Why…

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Is Organic Worth The Price

by Rose Cole My grandmother sent me to do some grocery shopping for her the other day, and when I brought back the food with the receipt I thought she was going to have a heart attack right there in the kitchen! I don’t think I’ve ever heard her say a bad word in her…

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Lose Weight With Cinnamon And Other Everyday Superfoods

by Rose Cole Want to know the secret to looking and feeling younger and lose weight faster? With the help of superfoods you can do just that. In short, a superfood is a whole food that packs a powerful punch of vitamins and other nutrients and at the same time offers some crazy awesome health…

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5 Proteins To “Crank-Up” Metabolism

by Andrea Albright Note: There are good sources of protein and bad sources of protein… but how do you know which ones will make you fat and which ones will make you thin? Find out everything you need to know right Here: Healthy Sources Of Protein That Make You Lose Weight Protein is very important…

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Is the Birth Control Pill Killing Women?

by Rose Cole If a woman you love is on the birth control pill this article could save her life! I’m constantly asked these two questions in my practice: 1. Is the birth control pill safe? 2. Does the pill have other side effects other than death that could be harmful? Some of you may…

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Envision Goals – Then Make a Plan and Create Strategies

by Susan Birmingham The very first thing is to Envision a Goal. Once you have envisioned this goal, write it down. To quote Anthony Robbins “The most important rules that I ever adopted to help me in achieving my goals were those I learned from a very successful man who taught me to first write…

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