Letting Go Removes Obstacles to Receiving

by Kathryn Weber Have you ever felt like the more you tried to accomplish something, the more elusive it becomes? That’s the subject of today’s Feature Article in this month of clutter and letting go. One of Buddhism’s central tenets is that pain comes with attachment. We are pained to let something go because we…

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Speed Up Your Metabolism – 3 Easy, SPECIFIC Tips

by Andrea Albright Are you confused about what it really takes to speed up your metabolism? Sure, maybe you’ve heard that eating more often throughout the day and exercising consistently will do it… But what if you’re looking for more SPECIFIC tips?… And what if your schedule is so jam-packed that you don’t have any…

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Is Your Thyroid Making You Fat and Tired?

by Rose Cole Everyone knows that in order to do anything, your body has to have energy. It’s so necessary that your cells can’t function properly without energy. Your heart cannot beat, your lungs cannot breathe, and your stomach cannot properly break down food. But, even if you are getting the required amount of energy…

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