Stress Management

by Virginia Feingold Clark A lecturer, when explaining stress management to an audience, raised a glass of water and asked, “how heavy is this glass of water? “ The answers called out ranged from 20g to 500g. The lecturer replied, “The absolute weight doesn’t matter. It depends on how long you try to hold it.…

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Change Your Memories – Change Your Life

by Virginia Feingold Clark The desire for freedom is something we all crave. In our relationships and work life, there is an innate need to do things our way, and be recognized for our individual uniqueness. But freedom is an inside job and we are only as free as our conscious and subconscious thoughts allow…

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