by Carole Hodges Last week I found myself focused on “habits.” Have you noticed that your “comfort zone” is only an assortment of habits? It is your habits that make you healthy, wealthy or wise. It is your habitual thoughts and actions that have gotten the results you have now. If you want to create…

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by Leo Babauta at Zen Habits.com “Smile, breathe and go slowly.” – Thich Nhat Hanh, Zen Buddhist monk Are you simply moving through your day, without fully living? I did this for many years. It was as if life were just passing by, and I was waiting for something to happen. I always felt like…

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