Can Water Really Help You Lose Weight?

by Downloads For Change Today we want to talk about how important water is to weight loss. Really, water? You might be thinking. Well the evidence is out there and it is very compelling. Now, this doesn t mean that you can eat unhealthy food and not do any exercise, but if you drink lots…

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Change Your Mindset, Change Your Life!

By Dr. Cindy Brown We are living in an exciting and challenging time of great change; with the media spouting the gloom and doom at us and many around us taking on and sharing in the fears and negative predictions, how do you stay in the excitement of new opportunities and possibilities, rather than other…

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Why Your Life Purpose Is Bullshit

By Morgana Rae Every one is looking for their purpose. Must have a purpose! A story I often hear from motivational speakers is the story of Alice in Wonderland and Cheshire Cat. Alice stands at a crossroads and asks the cat which path she should take. He asks Where are you going? She says she…

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