by Dr. Brenda Shoshanna “The whole world is medicine, what is the illness?” When some people suffer they take medication, others seek therapy, a few become students of Zen. Although much has been made of the connections between Zen and psychology, to really understand Zen healing, it is also necessary to be aware of what…

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By Debra Berndt Many people know that they should love themselves to find greater peace but do not know how to attain that state. As children we learned to seek love, comfort and support from our parents or caregivers. Our minds have been conditioned that we would feel much better if someone “out there” would…

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Too often in life we think of happiness as a destination.  Especially after a breakup. We say things like: “When I make this much money, then I’ll be happy.” “When I live in this town, then I’ll be happy.” “When my ex comes back to me, then I’ll be happy.” “When _______ happens, then I’ll be…

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by Moira Shepard This is a time when we’re all feeling like things are moving really quickly. Days fly by, months melt away and years seem to take wing. Why is this happening now? Because we’re rapidly moving into a new phase of transition into the experience of Heaven on Earth. Now, one person’s idea…

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