How Your Relationship “Intensity” Can Push A Man Away

by Rori Raye What is emotional “Intensity” in a relationship? I remember years ago, when I was a single girl in New York City, depressed from my last break-up and trying to create a career in a new city, how one of my girlfriends – Karen – said about another girl friend – Sheri –…

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Change Your Mindset, Change Your Life!

By Dr. Cindy Brown We are living in an exciting and challenging time of great change; with the media spouting the gloom and doom at us and many around us taking on and sharing in the fears and negative predictions, how do you stay in the excitement of new opportunities and possibilities, rather than other…

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Laugh Your Stress and Anxiety Away

by Matthew Walters of Downloads For Change Have you noticied that if you watch the news or listen to the radio, it seems everyone is telling you to panic because the world is falling apart? It s a great way to get people to watch but not very helpful for actually solving any problems. We…

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Opening The Heart Through Sex

by Niyaso Carter Deep and ecstatic sex touches us like few other things do. It takes us out of our normal, controlled way of being. It opens our breath, senses, feelings, and our heart too. This can be so lovely and beautiful, but also disturbing or exposing. When we truly make love, when we surrender…

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Another Weight Loss Disaster

by Andrea Albright *** Question From Reader *** “Hi Andrea I am doing weight watchers for around 3 months and I have lost almost 30 pounds.I was pretty good but the last two weeks I don’t know what happen I started to reach for food without thinking. Sometimes I eat until I get sick and…

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Foot Points Walking

by Pamela Maloney One of the many ways that walking can promote health and wellness is by putting gentle pressure on Yongquan (Bubbling Spring), an acupuncture point on the sole of the foot. In Oriental health theory, this is the starting point of the Kidney meridian and stimulation of this energizing point can promote clarity…

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Responding to the Silent Treatment

by Dr. Gary Chapman Jill had told her husband that she wanted to spend a weekend at the beach with the girls who work in her office. Her husband Mike had responded with silence. No explosions, no loud words, no arguing, no nothing – just silence. He had been silent four days when Jill talked…

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Jennifer Aniston – We Have The Right Guy For You

by Match Matrix This is about the match up for Jennifer Aniston and John Mayer – here’s what MatchMatrix has to say about it: “This couple has little potential. Months ago we said This is not a healthy relationship and a lot of pain is coming. If they continue to hang-on it will be for…

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Is it Holiday Cringe Time?

by Carole Hodges The holidays are just a few weeks away. Do you feel panicked, or excited? Are you experiencing joy, or depression? Do you have childlike visions of toys and celebration with the people you love? Or nightmares about pressure, loneliness, alienation and annoying relatives. I can tell you there were many times after…

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