by Steve G. Jones Hypnosis is a form of alternative therapy that has been around for centuries, but only today are we beginning to utilize this ancient therapeutic process for this many different benefits. Physicians and other medical professionals today are using hypnosis to help control different levels of pain and chronic symptoms within their…

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by Nora Wallace Walsh If there is one thing you can have control over in this world, it is your health and fitness. You determine how much sleep you get, what you eat, and how active you are. Yes, there are plenty of excuses that can get in your way to living your healthiest life,…

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