by Rose Cole Question From A Reader: Dear Rose, I’m tired all the time unless I drink coffee in the morning. I can’t seem to lose this 10 pounds to save my life, even though I exercise and eat pretty healthy. I think I have adrenal exhaustion, but how can I tell? ~ Anna, from…

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by Pamela Maloney Everyone suffers from irritability and moodiness from time to time, but if you find that a short temper and frustration are becoming a constant issue for you, then acupuncture may be able to help. Often irritability and moodiness are the consequence of chronic stress in your life. Over time these emotions can…

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