5 Flat Belly Foods For Valentine’s Day – Andrea Albright

by Andrea Albright Here are 5 flat belly foods that you can eat to have a flat belly so that you look and feel your best on Valentine’s Day… 1. Oatmeal – high in fiber to clean out the walls of the intestine and digestive organs, cleansing out your belly area and getting rid of…

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Quick Weird Belly Fat Tip

by Andrea Albright This belly fat tip is really quick and a little weird. … Notice how you’re sitting or standing right now. Are the tops of your shoulders “hunched forward”? Are your shoulder blades sticking out your upper back? Take a moment to look down at your shoulders if you can. And ask yourself…

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2 Ways To Stop Feeling Bloated In Your Belly

by Andrea Albright Have you ever looked down at your belly and gasped! How could it have bloated up so quickly? Or maybe you’ve had one of those depressing days when you go to put on your favorite pair of jeans… and they won’t button up. What’s going on here? How can the belly get…

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