Can Water Really Help You Lose Weight?

by Downloads For Change Today we want to talk about how important water is to weight loss. Really, water? You might be thinking. Well the evidence is out there and it is very compelling. Now, this doesn t mean that you can eat unhealthy food and not do any exercise, but if you drink lots…

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2 Ways He’ll Know You’re the One – Part 3

by Christian Carter SET THE RIGHT TONE AND STANDARD FROM DAY ONE A selective woman has a certain attitude that is intriguing to a man. She knows she has a lot of WORTH. She doesn’t just go after any ol’ guy who shows a little interest in her. She waits to find out if he’s…

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Do You “Pig-Out” When You’re Feeling Sad?

by Andrea Albright Has this ever happened to you? I was feeling kinda low this week and feeling like things weren’t really going very well. You know how sometimes you just feel like a dark cloud is hanging over you and no matter what you do, you just can’t shake it? Well, that’s what it…

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