by Pamela Maloney Everyone suffers from irritability and moodiness from time to time, but if you find that a short temper and frustration are becoming a constant issue for you, then acupuncture may be able to help. Often irritability and moodiness are the consequence of chronic stress in your life. Over time these emotions can…

Read More

by Dr. Margaret Paul There is much to learn from anger, yet many people are afraid of this feeling because they don’t know how to express anger in ways that are helpful rather than harmful. I teach a process at my weekend Inner Bonding workshops called “The Anger Process.” This powerful process, which is described…

Read More