by Andrea Albright Will you try this experiment – I think it’s going to change how you feel about yourself after you have a really big pig out session, and it will help you to forgive yourself quickly so you can regain your focus of getting healthy and losing weight. Let me ask you… Have…

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by Andrea Albright Get thinner thighs using the 3 simple moves in this email (and it will take you less than 10 minutes). Why these 3 moves exactly? This is the most effective exercise sequence I’ve found that takes the least amount of time. And trust me, it’s very powerful and fast! I always hated…

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by Andrea Albright If you’ve been stuck in yo-yo dieting for years, and you’ve noticed that it’s hard to build up muscle and lose the extra fat… If you’re afraid that your body may never recover or bounce back to what it was, then you can probably relate to this… Question From Reader: Hi Andrea!…

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