by Steve G. Jones If weight loss is your big concern right now, it’s not your fault – there are so many factors conspiring against your best efforts. In our society today, so much focus is put towards convenience instead of towards what counts, our health. Only recently is there beginning to be more and…

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by Andrea Albright Are you confused about what it really takes to speed up your metabolism? Sure, maybe you’ve heard that eating more often throughout the day and exercising consistently will do it… But what if you’re looking for more SPECIFIC tips?… And what if your schedule is so jam-packed that you don’t have any…

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