by Andrea Albright
Here’s a helpful “quick tip” to help you stop food craving, lose weight and give you some peace during this weekend.
A food craving is your mind’s confusion!
You may think that your body wants that fat load or that sugar rush, but your body is sending you that craving because it is starving for nutrition.
Only Eat What Your Food Craving Wants AFTER You Eat A Nutritious ‘Mini-Meal’ First!
You may find that intense food craving you had before is no longer there… or at least it has been reduced to a craving that you can control.
Pay attention and watch as your mind-body connection grows stronger every day.
Love and Light,
From Sarah: We love Andrea! She’s the ONLY weight loss expert we know who has a compelling personal story, puts her own life and “money” where her “mouth is” (literally, where food is concerned….). You’ll want to sign up for her free newsletters and GREAT videos (she does them everywhere – at the market, the beach, and DEMONSTRATES what she’s teaching you…really great free stuff, and we love her ebook…so check out Andrea and get a handle on your food craving right here->