I thought I was pretty confident – but now I notice how when I feel like someone’s ignoring me, or not “getting” me, or they’ve forgotten to do something I think they should have known about or remembered – I get angry. I would think that I’d be able to talk about it when it happens – say something authentic and real without attacking the other person or people – but NO – seems I’m still stuffing things down, stopping trusting the person or people altogether, and then a few days later my anger comes out in an awful way – something passive aggressive – and I feel like I put myself backwards. Anyone experience that?

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