By Sexy Mom Expert, Allana Pratt

Dance: Once the kids are down, put on your favorite tunes, release all the stress of the day, release self judgments and commit to love yourself exactly as you are. Dance because you re alive, because you re a mom, a lover, a woman. Let go!

New clothes: Whether it s shopping or a clothes swap with your mom s group, waiting till you loose those pounds to feel good about yourself means you re withholding self love today!

Delegate: Especially when #2 arrives, shop for groceries online and once a week hire the kid next door to fold your laundry seriously, that buys you 1-2 hours a week for YOU for – use it as sacred time to nourish your soul.

When Mama s Happy, Everybody s Happy!

Allana is a totally special woman, and a friend. She’s a great Mom – and she’s figured out how to have an amazing love life at the same time. Visit her for free help – videos, articles, tips – right here->

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